19 Inspirational Quotes: A Quote for Feeling Down and Coming Back Up

Life often throws challenges our way, and there are moments when we feel like we’re in a deep, dark place. During these times, a few words of wisdom can be a lifeline, helping us navigate our way back to the light.

In this collection of 19 inspirational quotes, we aim to provide you with that much-needed boost of inspiration when you’re in a depressive mood. The quotes for feeling down can be your source of positive energy and a reminder of the importance of self-care. So, if you’re ready, read on.

Table of Contents

1. “The only way to do great work is to love what you do.” – Steve Jobs

Steve Jobs, the co-founder of Apple Inc., knew the value of passion in work. When you love what you do, it no longer feels like a chore but rather a fulfilling journey. Find your passion and let it guide your career choices.

2. “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson

Emerson reminds us that our destiny lies in our own hands. Your decisions and actions shape the person you become. So, decide to be the best version of yourself.

3. “Believe you can, and you’re halfway there.” – Theodore Roosevelt

Belief in oneself is the foundation of success. Theodore Roosevelt’s words highlight the importance of self-confidence as you embark on your journey to achieve your goals.

4. “In the middle of every difficulty lies opportunity.” – Albert Einstein

Einstein’s wisdom teaches us that even in challenging times, hidden opportunities are waiting to be discovered. Difficulties can be stepping stones to personal growth and innovation.

5. “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

Time is a constant force. It doesn’t stop for anyone. Sam Levenson’s quote encourages us to keep moving forward with determination and persistence, regardless of the passing minutes.

6. “Success is not final, failure is not fatal: It is the courage to continue that count.” – Winston Churchill

Winston Churchill’s words remind us that both success and failure are temporary. What truly matters is having the courage to keep going, no matter the circumstances.

Remember, self-care and seeking professional help, such as therapy for individuals at, are important steps on the path to healing and personal growth.

7. “The biggest risk is not taking any risk. In a world that is changing quickly, the only strategy that is guaranteed to fail is not taking risks.” – Mark Zuckerberg

The founder of Facebook, Mark Zuckerberg, emphasizes the importance of taking calculated risks. In a rapidly evolving world, staying in your comfort zone can hinder personal and professional growth.

8. “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis

Age should never be a barrier to pursuing your dreams. C.S. Lewis encourages us to keep setting new goals and dreaming big, regardless of our age.

9. “The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it.” – Jordan Belfort

Our inner dialogue can either propel us toward our goals or hold us back. Challenge the negative stories you tell yourself and replace them with affirmations of your capabilities.

10. “The future depends on what you do today.” – Mahatma Gandhi

Gandhi’s quote serves as a reminder that our actions in the present shape the world we’ll live in tomorrow. Make the most of today to create a better future.

11. “Your time is limited; don’t waste it living someone else’s life.” – Steve Jobs

Steve Jobs encourages us to live life on our terms. Don’t let societal expectations or the desires of others dictate your choices. Find your own path.

12. “If you are working on something that you really care about, you don’t have to be pushed. The vision pulls you.” – Steve Jobs

When you’re passionate about your goals, motivation comes naturally. Your vision becomes a powerful force that drives you forward, eliminating the need for external motivation.

13. “You are the average of the five people you spend the most time with.” – Jim Rohn

Jim Rohn’s inspirational quotes emphasize the influence of our social circles. He’s saying to surround ourselves with positive energy. Live your life with motivated individuals who inspire and support your growth.

14. “Challenges are what make life interesting, and overcoming them is what makes life meaningful.” – Joshua J. Marine

Joshua J. Marine reminds us that challenges add depth and meaning to life. Embrace difficulties as opportunities for personal growth and self-discovery.

15. “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt

Doubts can be formidable barriers to progress. Franklin D. Roosevelt encouraged us to confront and conquer our doubts to unlock our full potential.

16. “Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do.” – Steve Jobs

Steve Jobs stresses the importance of finding fulfillment in your work by pursuing your passions. When you love what you do, it becomes more than just a job; it becomes a source of personal satisfaction.

17. “Don’t let yesterday take up too much of today.” – Will Rogers

Will Rogers advises us to focus on the present and the potential of the future. Dwelling on past mistakes or regrets can hinder progress.

18. “The best way to predict the future is to create it.” – Abraham Lincoln

Abraham Lincoln’s quote empowers us to take control of our destiny. Rather than passively waiting for the future, actively shape it through your actions today.

19. “It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi

Resilience is the key to bouncing back from setbacks. Getting knocked down is a part of life; what matters is your ability to rise again and keep moving forward.

Remember These Quotes for Feeling Down

Inspirational quotes have the power to lift our spirits. They can change our perspective and provide the motivation needed to conquer life’s challenges. The journey from feeling down to coming back up is not always easy, but quotes for feeling down remind us that it is possible.

Whenever you find yourself in a tough spot, let these quotes be a source of strength and inspiration on your journey back to the top. If you think this article is helpful, check out our other blogs!

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